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Wellness

Unlock the Hidden Keys to Teacher Wellness

by BrainNinjasWP

It can be easy to let yourself get run down. The only way to take care of yourself is to figure out what you need for self care and then stick to it. Don't let teaching take away your health. Come unlock the hidden keys to teacher wellness.

What is it about teaching that doesn’t allow a person to fully turn off their teaching brain? Is the chemical composition of a teacher that makes them want to give every last drop of energy in the classroom? What about nurturing? Is teacher wellness a myth?

What is it that makes you a great teacher?

Like most teachers, you are a caring, compassionate person who would give the clothes off your back in order to make the lives of your students better. You are willing to give your hard-earned money to make sure they have the materials they need to be successful in your classroom. You’re willing to give your time to make sure they have the best possible experiences while they are in your classroom this year.

There is nothing wrong with any of that, but do you know when you’ve crossed the line into being unhealthy?

[Read more…] about Unlock the Hidden Keys to Teacher Wellness

Filed Under: Classroom Tips Tagged With: Mental Health, Teacher Mental Health, Teacher Wellness, Teachers on Vacation, Wellness, Work Life Balance

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